A typical class consists of a short chi kung (standing meditation), warm-up exercises to flex the joints, and Yang style tai chi forms. Classes end with a short breathing meditation focusing to settle and store the energy developed in the process.
Beginners and experienced practitioners are all welcome at our branch. To take part, no particular level of fitness is required.
We believe in developing a friendly, supportive learning environment in our classes and provide various social events and local workshops throughout the year.
We also welcome opportunities to work with community or corporate groups on an ad-hoc or long-term basis.
Instructor: Yuka Donovan
Classes
Ixworth Place Community Centre, 2 Kimbolton Row, Ixworth Place, London SW3 6RQ (opposite LMS Wellness Centre)
Wednesday 6:00 - 7:30pm. All levels.
Battersea Park, Wandsworth, London SW11 4NJ (on the grassy area under a tree on the right hand side of Pagoda/Golden Buddhas facing the river)
Saturday 12:00 - 1:30pm. Outdoor class for all levels.
Katherine Low Settlement, 108 Battersea High St, London SW11 3HP
Wednesday 1:45 - 2:45pm. Tai Chi for over 55's
Contact: Sarah Goodall at sarahg@klsettlement.org.uk Tel: 020 7223 2845
Roehampton Methodist Church, Minstead Gardens, London SW15 4EB
Tuesday 2:00 - 3:00pm
The Hogarth Health Club, Airedale Avenue, Chiswick, London W4 2NW
Tuesday 12:00 - 1:30pm. Club members only
Thursday 12:30 - 2:00pm. Club members only
Contact: reception@thehogarth.co.uk Tel: 020 8994 0500
If you are interested in starting Tai Chi, do contact our instructor:
Yuka Donovan
t: 44 7854 899 056 e: yuka.donovan@gmail.com
** Private lessons available upon request in the area of Chelsea, Kensington, Fulham and Belgravia
You can also find further information at: www.healingwork.co.uk
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Yuka Donovan |