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Tai Chi Chuan is a holistic art seeking to use internal energy (chi) for good health, self development and self-defence. To help realise the famous soft power of internal energy, the initial training concentrates on slow, relaxed flowing movement. This makes it adaptable to many levels of health and fitness.

Through this inclusive approach, Tai Chi Chuan has become regarded the world over as a fun and effective way to strengthen mind, body and spirit for young and old alike.

Beginners and experienced practitioners are all welcome at our classes. To take part, no particular level of fitness is required.

 

Instructor: Nick Cheang

 

Classes

Deeper Being, 257 Harlestone Road, NN5 6DD

Monday      7:00 - 9:30pm advanced class 

Tuesday     7:00 - 8:30pm suitable for beginners and all levels

Thursday    10:00 - 11:30am suitable for beginners and all levels

Thursday.   7:00 - 8:30pm suitable for beginners and all levels

Saturday    10:00 - 11:30am suitable for beginners and all levels

Lings Forum Leisure Centre, Billing Brook Road, Northampton, Northamptonshire NN3 8JR 

Tuesday 11:00 - 12:00 noon

Cripps Leisure Centre, Cliftonville Rd, Northampton NN1 5BX

Wednesday 5:45 - 6:45pm

                

If you are interested in starting Tai Chi class, do contact our instructor:

Nick Cheang  

t: 07984 748712    e: nick@masterdingacademy.com

You can also find us on Facebook under Master Ding Academy Midlands

 

Instructors
Nick Cheang Nick Cheang